Davidson Woods

DFC
Kara submitted on January 14, 1970
Hello Everybody, I hope you are all doing well. I have had a great time in my first week here at the DFC. Surprisingly enough, because it's no-sodium, but the food is pretty good and you are very well fed. The lack of salt is pretty noticable, as is the incredibly small portion sizes. It really just takes getting used to. I survive by scheduling myself to allow for peanut butter every now and then. I like that you get to plan your own meal. The classes have been very good as well. The main focuses are Fitness, Nutrition, Medical and Behavioral Health. So the approach is really well rounded.
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BLOG TITLEBLOG CONTENTHello Everybody, I hope you are all doing well. I have had a great time in my first week here at the DFC. Surprisingly enough, because it's no-sodium, but the food is pretty good and you are very well fed. The lack of salt is pretty noticable, as is the incredibly small portion sizes. It really just takes getting used to. I survive by scheduling myself to allow for peanut butter every now and then. I like that you get to plan your own meal. The classes have been very good as well. The main focuses are Fitness, Nutrition, Medical and Behavioral Health. So the approach is really well rounded. We did blood work this week and got our results back on Thursday. We had a whole class where a doctor took us through our lab results and what they meant for our health. Mine are great! A lot of the people here are older and are suffering from high blood pressure, high cholesterol and abnormal lipid panels. Apparently the lab work can be incredibly improved within the four weeks that some are here as the method of improving all of those things is diet and exercise. My group, everyone who came the same day as me, is pretty nice. The women here are all different. I've become friends with a dental hygenist, a finnish woman, a girl who just graduated culinary school. I've slowly met some of the younger people that aren't in my group. They seem pretty nice as well. Today, I played basketball with a college student from southern westchester and then later swam in the pool with another college age guy. I also had a chance to do Boxing Aerobics and Pilates. The days go by pretty quickly. I'm up early and in bed early. Well...they're serving dinner soon. It's steak night! so I'm gonna go get in line. Love you all, Kara
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Starting Our New Life
Anne and Chuck submitted on January 14, 1970
Yesterday was Anne's last day at work. It was bittersweet leaving the office after 26 years of practice as a Family Physician. Sweet, because it has been a rewarding and difficult career. Bitter, because it is sad saying good-bye to patients and staff. Chuck's final day will be January 6th. That same day we will pick up our Winnegago Minnie, a 29 foot preowned class C motorhome with 2 slide outs. We are buying it from a friend of a colleague of Chuck's who has used it for tailgaiting at PennState football games. We feel like teanagers starting a new life and are excited about the possibilities. Over the next 2 weeks we will be packing what we need for the next 6 months, putting a small amount of furnature, books, and personal items in storage. The rest will go to auction. After closing on our Springettsbury house we will head to Florida to visit Anne's parents and do some wilderness camping in the Everglades using the canoe.
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BLOG TITLEBLOG CONTENTYesterday was Anne's last day at work. It was bittersweet leaving the office after 26 years of practice as a Family Physician. Sweet, because it has been a rewarding and difficult career. Bitter, because it is sad saying good-bye to patients and staff. Chuck's final day will be January 6th. That same day we will pick up our Winnegago Minnie, a 29 foot preowned class C motorhome with 2 slide outs. We are buying it from a friend of a colleague of Chuck's who has used it for tailgaiting at PennState football games. We feel like teanagers starting a new life and are excited about the possibilities. Over the next 2 weeks we will be packing what we need for the next 6 months, putting a small amount of furnature, books, and personal items in storage. The rest will go to auction. After closing on our Springettsbury house we will head to Florida to visit Anne's parents and do some wilderness camping in the Everglades using the canoe. There have been a lot of decisons to make, but things are falling in place. Neither of our 2 cars can be towed flat, so we will be looking for a new car to take with us.
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Let me know what you think
MarkD submitted on January 14, 1970
I am trying to see whether this is powerful enough to replace the Nucleus blog.Let me have your comments. This program is very easy to use so don't get scared. You can post something like this in a few minutes time.You can set up your own blog (journal). Mom Woods -- is this you? Or you can comment on another blog like Anne and Chuck's.Or you can check family addresses in the forums. You can also submit or check recipies. Or make comments on family events (like who is cooking what for the next holiday). Or set up your own forum on whatever interests you (Norb I have you in...
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BLOG TITLEBLOG CONTENTI am trying to see whether this is powerful enough to replace the Nucleus blog. Let me have your comments. This program is very easy to use so don't get scared. You can post something like this in a few minutes time. You can set up your own blog (journal). Mom Woods -- is this you? Or you can comment on another blog like Anne and Chuck's. Or you can check family addresses in the forums. You can also submit or check recipies. Or make comments on family events (like who is cooking what for the next holiday). Or set up your own forum on whatever interests you (Norb I have you in mind for this in particular -- opinions on world events, rugs, silver, antiques, etc.). You can post pictures in a galley here (in which case you can put pictures in your blog) or you can post them to the Gallery program which is available via the link at the header in the home page.  <img height="92" width="150" alt="" src="../files/images/coastguardbuilding_0.jpg" title="coastguardbuilding_0.jpg" style="float: right; margin: 0px 10px;"> Or you can upload and post a document that you want other members of the family to be able to access (like the addresses). But to do this you need to apply for a user name and password. If you have questions, please feel free to shoot me an email or give me a call.
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DFC

Starting Our New Life

Let me know what you think