Falafels
Therese published on February 8, 2011

Falafels

Total time: 30 minutes
Yields: 4 servings
Author: Moosewood Cookbook
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Ingredients

  • 4 cups cooked chick peas
  • 4 garlic cloves, minced
  • 2 teaspoons cumin
  • 1 teaspoon turmeric
  • 1 teaspoon salt
  • 0.5 cup onion or scallions, finely minced
  • 0.25 cup parsley, minced
  • 1 tablespoon lemon juice
  • 1 cayenne pepper
  • 0.3333333333333333 cup flour

Instructions

Mash chick peas in a food processor.

Add garlic, cumin, turmeric, salt, onion, parsley, lemon juice, and cayenne pepper. Process until smooth.

Add flour and process until mixture holds together when formed into balls.

Form mixture into 1-inch balls and fry in oil until golden brown.

Serve with Tahini Lemon Sauce in a WW pita bread with lettuce, tomato, and cucumber.

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