Mark published on April 9, 2006
Peppercorn Crusted Beef Tenderloin
Total time: 15 minutes
Yields: 4 servings
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Ingredients
- 4 (7 oz) beef tenderloin steaks
- 4 tablespoons black peppercorns
- 1 tablespoon garlic, minced
- 1 tablespoon olive oil
- 1 pinch salt
Instructions
Rub beef filets with garlic and salt.
Place 1 tablespoon of freshly cracked black pepper over each filet.
Place steaks in a preheated pan, peppercorn side down first and cook for 3 to 4 minutes.
Flip steaks and cook an additional 3 or 4 minutes for a medium rare filet.
To cook beef more finish in a preheated over (350 degrees) until the beef has reached the desired temperature.
Rub beef filets with garlic and salt.
Place 1 tablespoon of freshly cracked black pepper over each filet.
Place steaks in a preheated pan, peppercorn side down first and cook for 3 to 4 minutes.
Flip steaks and cook an additional 3 or 4 minutes for a medium rare filet.
To cook beef more finish in a preheated over (350 degrees) until the beef has reached the desired temperature.
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